My Offerings
Current Program Offering
Midlife Rhythm
A live, six-session circle for women in perimenopause.
Make sense of what’s shifting in your body, feel seen in your experience, and find the support this season of life is asking for.
Offered in person and online this fall, guided by a naturopathic doctor with over a decade of experience in women’s health and hormones.
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In person or online · six weeks · starts September 30
New Moon Circles
A monthly gathering to ground into the body, set intentions with the lunar cycle, and be in circle with other women. We’re not here to perform or posture, but to simply be present with one another.
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Somatic grounding · Lunar wisdom · Community
Holistic, Comprehensive 1:1 Care
I’ll be seeing patients via telehealth through a Seattle-based clinic that specializes in chronic and complex illness.
My focus will be women’s health and hormones, including perimenopause and menopause, menstrual concerns, fertility, postpartum health, and other complex or persistent health concerns.
After more than a decade in practice, I’ve come to believe that good hormone care begins with deeply listening to the person, their story, and what their body is communicating.
Our hormones don’t exist in isolation; they’re influenced by digestion, nutrition, sleep, stress, nervous system regulation, and the larger context of our lives.
I’ll be seeing a limited number of patients here starting mid October!